Monday, March 8, 2010

misc.consumers.frugal-living - 25 new messages in 7 topics - digest

misc.consumers.frugal-living
http://groups.google.com/group/misc.consumers.frugal-living?hl=en

misc.consumers.frugal-living@googlegroups.com

Today's topics:

* Soup bouillion cubes - 1 messages, 1 author
http://groups.google.com/group/misc.consumers.frugal-living/t/b57b09cbb01b6494?hl=en
* walking boots-- which are good? - 9 messages, 6 authors
http://groups.google.com/group/misc.consumers.frugal-living/t/52b4735386145e8e?hl=en
* Salmonella leads to mega food recall - 4 messages, 4 authors
http://groups.google.com/group/misc.consumers.frugal-living/t/99031f0a4daa3d15?hl=en
* Are we like monkeys or are monkeys like us? - 5 messages, 4 authors
http://groups.google.com/group/misc.consumers.frugal-living/t/313c99e23a654422?hl=en
* What do Simple folks do? to relax - 2 messages, 2 authors
http://groups.google.com/group/misc.consumers.frugal-living/t/a9ccd04f50350bd9?hl=en
* Do you too see the connection b/ wasting energy and terrorism? - 1 messages,
1 author
http://groups.google.com/group/misc.consumers.frugal-living/t/510b0bf3b79b779e?hl=en
* Christianity: Junk Food for the Soul? - 3 messages, 2 authors
http://groups.google.com/group/misc.consumers.frugal-living/t/7af25fe40a2f73f0?hl=en

==============================================================================
TOPIC: Soup bouillion cubes
http://groups.google.com/group/misc.consumers.frugal-living/t/b57b09cbb01b6494?hl=en
==============================================================================

== 1 of 1 ==
Date: Mon, Mar 8 2010 12:01 am
From: sf


On Sat, 6 Mar 2010 12:03:43 -0500, "Lou" <lpogoda@hotmail.com> wrote:

> Lastly, Herb Ox also provides sodium-free versions that have zero grams of
> sodium per serving.

Now that's interesting! I'll look for it. I've been underwhelmed by
"better than bullion"... it doesn't live up to its name.

--
I love cooking with wine.
Sometimes I even put it in the food.

==============================================================================
TOPIC: walking boots-- which are good?
http://groups.google.com/group/misc.consumers.frugal-living/t/52b4735386145e8e?hl=en
==============================================================================

== 1 of 9 ==
Date: Mon, Mar 8 2010 12:21 am
From: "Gordon"

"SMS" <scharf.steven@geemail.com> wrote in message
news:4b945f89$0$1656$742ec2ed@news.sonic.net...
> I doubt if you'll have any success. "Anti-GoreTex" is like a religion.
> Facts have no effect.

Not at all. How about the fact that Gore-Tex only works PROPERLY in a very
small band of climatic conditions, both inside and outside the garment? I
know that in certain conditions I get wetter under a Gore-Tex garment than I
do under other types of material. Why? Because I've experienced it. As these
conditions tend to be preponderant, I don't use Gore-Tex. Period. Coupled
with that is the fact that my preferred material is HALF the price of
Gore-Tex and works as well if not better.

== 2 of 9 ==
Date: Mon, Mar 8 2010 1:14 am
From: Geoff Berrow


On Sun, 7 Mar 2010 23:46:02 -0500, Michael Black <et472@ncf.ca> wrote:

>Gore-Tex won't protect your boots. It may help to keep your feet dry, but
>that depends on how well your sweat can dissipate through whatever outlets
>it can. Your feet won't get wet from outside water, but only if the seams
>are all well done and the Gore-Tex well protected (ie another layer to
>make you sweat) and as pointed out, so long as the water doesn't come in
>over the top.

Came back after a walk yesterday and my friend was surprised my feet
were not steaming as his were when we took our boots off.
(co-incidentally, we have exactly the same Gore tex lined boots).

I explained that my feet didn't sweat much and were, in fact,
perfectly dry.

This might go some way to explaining why some people love Goretex
lined boots and others hate them. Nothing to do with what is better,
it's what suits the individual best.
--
Geoff Berrow (Put thecat out to email)
It's only Usenet, no one dies.
My opinions, not the committee's, mine.
Simple RFDs www.4theweb.co.uk/rfdmaker

== 3 of 9 ==
Date: Mon, Mar 8 2010 4:39 am
From: PeterC


On Mon, 8 Mar 2010 08:21:06 -0000, Gordon wrote:

> Coupled
> with that is the fact that my preferred material is HALF the price of
> Gore-Tex and works as well if not better.

Which material is that, please?
--
Peter.
2x4 - thick plank; 4x4 - two of 'em.


== 4 of 9 ==
Date: Mon, Mar 8 2010 5:47 am
From: "Gordon"

"PeterC" <giraffenos.pam@homecall.co.uk> wrote in message
news:1k693wy4twyqd.1vujis0zo72je$.dlg@40tude.net...
> On Mon, 8 Mar 2010 08:21:06 -0000, Gordon wrote:
>
>> Coupled
>> with that is the fact that my preferred material is HALF the price of
>> Gore-Tex and works as well if not better.
>
> Which material is that, please?

It's a Pertex 6 outer shell with a "hydrophilic PU fully taped laminate"
liner. That's all it says.
It's actually a Rab Downpour Mountain Guide jacket which I've had now for 15
years....it cost half the price of an equivalently-featured Gore-Tex jacket
back in the early 90's...it's got two horizontal hip pockets with gusset and
poppered flaps, two zipped chest pockets, a hidden zipped map pocket, a hood
with volume adjustment large enough to cover a helmet and a velcro and
poppered front fastening over a double zip and reinforced patches on elbows
and shoulders..

== 5 of 9 ==
Date: Mon, Mar 8 2010 6:21 am
From: Peter Clinch


Gordon wrote:
>
> "PeterC" <giraffenos.pam@homecall.co.uk> wrote in message
> news:1k693wy4twyqd.1vujis0zo72je$.dlg@40tude.net...
>> On Mon, 8 Mar 2010 08:21:06 -0000, Gordon wrote:
>>
>>> Coupled
>>> with that is the fact that my preferred material is HALF the price of
>>> Gore-Tex and works as well if not better.
>>
>> Which material is that, please?
>
> It's a Pertex 6 outer shell with a "hydrophilic PU fully taped laminate"
> liner. That's all it says.
> It's actually a Rab Downpour Mountain Guide jacket which I've had now
> for 15 years....

Hey ho, Rab's "Downpour" series Ceased To Be a few years ago now.

Rab's waterproofs these days are split between a waterproof flavour of
Pertex ("Shield", for the lightest models) and eVent.

eVent has been tested as quite a bit more breathable than GoreTex, even
the latest Pro-Shell versions. The original Goretex didn't have a PU
smear over the microporous membrane and that led to contamination
problems that caused it to leak. Subsequent versions introduced the PU
smear which substantially reduced the breathability (the original
version lives on in modified form as Windstopper). The eVent folks have
come up with another way of preventing contamination with clever coating
of the internal microporous structure (IIRC) rather than putting a thin
barrier over the front of it so there's less stuff getting in the way of
exiting vapour.
According to accounts I've read it does need keeping clean(ish) to work
properly, but now has a good track record in the Real World and is
widely praised by users as seeming much less clammy than any given
flavour of Goretex.

Pete.
--
Peter Clinch Medical Physics IT Officer
Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital
Fax 44 1382 640177 Dundee DD1 9SY Scotland UK
net p.j.clinch@dundee.ac.uk http://www.dundee.ac.uk/~pjclinch/


== 6 of 9 ==
Date: Mon, Mar 8 2010 7:53 am
From: Vic Smith


On Mon, 08 Mar 2010 09:14:48 +0000, Geoff Berrow
<blthecat@ckdog.co.uk> wrote:

>On Sun, 7 Mar 2010 23:46:02 -0500, Michael Black <et472@ncf.ca> wrote:
>
>>Gore-Tex won't protect your boots. It may help to keep your feet dry, but
>>that depends on how well your sweat can dissipate through whatever outlets
>>it can. Your feet won't get wet from outside water, but only if the seams
>>are all well done and the Gore-Tex well protected (ie another layer to
>>make you sweat) and as pointed out, so long as the water doesn't come in
>>over the top.
>
>Came back after a walk yesterday and my friend was surprised my feet
>were not steaming as his were when we took our boots off.
>(co-incidentally, we have exactly the same Gore tex lined boots).
>
>I explained that my feet didn't sweat much and were, in fact,
>perfectly dry.
>
>This might go some way to explaining why some people love Goretex
>lined boots and others hate them. Nothing to do with what is better,
>it's what suits the individual best.

That's one element of possible preference. Another is, as somebody
mentioned, marketing hype.
I don't understand what good the Gore-Tex did your friend's steaming
feet. Seems the Gore-Tex didn't 'wick away" the sweat.
And as somebody mentioned if the Gore-Tex is surrounded by wet
leather, what's the point?
Though I'm not an "extreme" hiker, and not much of hiker at all
compared to some here, I have spent many days on my feet working
outdoors in all sorts of weather, and done many +10 mile hikes..
Any sweating of my feet is readily handled by wearing the correct
socks. If it's a downpour, I seek shelter. Then I hike around
puddles, not through them.
When my work was outside, as it was for years, a light poncho kept me
dry in the rain, save the lower legs, and I wore "pac" boots, which
are waterproof, and have thick felt liners, whenever I had to work in
slush and snow..
Personally, I prefer to wax leather footwear that will see much wet
weather, including morning dew.
My sweat will dampen my socks less than water intrusion.
But waxing naturally means shoes/boots must be aired more often/longer
to keep stink away. It's really nice to have 2 pair of footwear you
like, and rotate.
I've found some shoes get stinky almost no matter what you do to avoid
it, and you just toss them, and don't buy the same again.
Might be a particular synthetic, or the way the leather is treated, or
even the cow it came from.
Or maybe my chemistry doesn't agree with them.
Anyway, I never felt the need for Gore-Tex at all.
But people have their preferences, depending on their experience.
I'm not at all for spending money on hype.
Frankly, I've seen some brand name hype here without much detailed
experience backing it up. And also, no doubt, some who know what
they're talking about. The problem for the OP is separating it.
Could be more costly than necessary in going chic.
BTW, I'm reading the frugal group (-:

--Vic


== 7 of 9 ==
Date: Mon, Mar 8 2010 11:24 am
From: PeterC


On Mon, 8 Mar 2010 13:47:55 -0000, Gordon wrote:

> "PeterC" <giraffenos.pam@homecall.co.uk> wrote in message
> news:1k693wy4twyqd.1vujis0zo72je$.dlg@40tude.net...
>> On Mon, 8 Mar 2010 08:21:06 -0000, Gordon wrote:
>>
>>> Coupled
>>> with that is the fact that my preferred material is HALF the price of
>>> Gore-Tex and works as well if not better.
>>
>> Which material is that, please?
>
> It's a Pertex 6 outer shell with a "hydrophilic PU fully taped laminate"
> liner. That's all it says.
> It's actually a Rab Downpour Mountain Guide jacket which I've had now for 15
> years....it cost half the price of an equivalently-featured Gore-Tex jacket
> back in the early 90's...it's got two horizontal hip pockets with gusset and
> poppered flaps, two zipped chest pockets, a hidden zipped map pocket, a hood
> with volume adjustment large enough to cover a helmet and a velcro and
> poppered front fastening over a double zip and reinforced patches on elbows
> and shoulders..

Sounds bombproof! I've an old jacket that's shower-resistant and that's PU
inside nylon, so doesn't transpire too well.
--
Peter.
2x4 - thick plank; 4x4 - two of 'em.


== 8 of 9 ==
Date: Mon, Mar 8 2010 12:59 pm
From: "Gordon"

"PeterC" <giraffenos.pam@homecall.co.uk> wrote in message
news:1vadhecjglqtj.1y2kx5w5f6jf8.dlg@40tude.net...
> On Mon, 8 Mar 2010 13:47:55 -0000, Gordon wrote:
>
>> "PeterC" <giraffenos.pam@homecall.co.uk> wrote in message
>> news:1k693wy4twyqd.1vujis0zo72je$.dlg@40tude.net...
>>> On Mon, 8 Mar 2010 08:21:06 -0000, Gordon wrote:
>>>
>>>> Coupled
>>>> with that is the fact that my preferred material is HALF the price of
>>>> Gore-Tex and works as well if not better.
>>>
>>> Which material is that, please?
>>
>> It's a Pertex 6 outer shell with a "hydrophilic PU fully taped laminate"
>> liner. That's all it says.
>> It's actually a Rab Downpour Mountain Guide jacket which I've had now for
>> 15
>> years....it cost half the price of an equivalently-featured Gore-Tex
>> jacket
>> back in the early 90's...it's got two horizontal hip pockets with gusset
>> and
>> poppered flaps, two zipped chest pockets, a hidden zipped map pocket, a
>> hood
>> with volume adjustment large enough to cover a helmet and a velcro and
>> poppered front fastening over a double zip and reinforced patches on
>> elbows
>> and shoulders..
>
> Sounds bombproof! I've an old jacket that's shower-resistant and that's PU
> inside nylon, so doesn't transpire too well.

Well it's done me good service and is still in pretty good nick. RAB
replaced the velcro on the front free of charge last year (it has a
life-time guarantee) and I wash it with Nickwax TX direct once or twice a
year depending on how much it's been used to re-proof the Pertex.

== 9 of 9 ==
Date: Mon, Mar 8 2010 1:53 pm
From: Christopher Loffredo


SMS wrote:

> If you're hiking or walking in wet conditions you want to be certain to
> never buy shoes or boots that lack a breathable membrane. GoreTex is
> one. In order of breathability, the ratings are:
>
> eVent
> Gore-Tex XCR
> Gore-Tex (standard)
> HydroSeal (The North Face)
> Membrain (Marmot)
> Sympatex, Conduit (Mountain Hardwear)
> OmniTech (Columbia).
>

Not to kick a dead dog, but I just got back from 10 days trekking around
the Scottish Western Isles (Arran, Islay & Jura): Lots of deep snow,
bogs and rain (fortunately and unusually, relatively little of the latter).

My non-Goretex (or any other membrane) boots kept dry (or at worst very
slightly humid, dry again after a freezing night in tent apse), warm
(almost always) and comfortable. Happy feet! :-)

Instead, my beloved 3-layer eVent jacket had a leak under where the
rucksack shoulder straps sit (not condensation or sweat): So much for
waterproof membranes being eternal or even long-lasting... :-(


==============================================================================
TOPIC: Salmonella leads to mega food recall
http://groups.google.com/group/misc.consumers.frugal-living/t/99031f0a4daa3d15?hl=en
==============================================================================

== 1 of 4 ==
Date: Mon, Mar 8 2010 5:40 am
From: zeez


Hoooo boy, someone is going to the gallows for this

http://www.accessdata.fda.gov/scripts/HVPCP/

Information current as of noon March 06, 2010
94 entries in list
Hydrolyzed Vegetable Protein Containing Products Recall List: Main
Page

Note: This list includes products subject to recall in the United
States since February 2010 related to hydrolyzed vegetable protein
(HVP) paste and powder distributed by Basic Food Flavors, Inc. This
list will be updated with publicly available information as received.
The information is current as of the date indicated. Once included,
recalls will remain listed. If we learn that any information is not
accurate, we will revise the list as soon as possible. When available,
this database also includes photos of recalled products that have been
voluntarily submitted by recalling firms to the FDA to assist the
public in identifying those products that are subject to recall.
Bouillon Products

Herbox

Dip and Dip Mix Products

Concord Foods

De la Casa

Delicioso

Follow Your Heart

Fresh Food Concepts

Great Value

Johnny's Fine Foods

McCormick

Oak Lake Farms

Reser's

Rojo's

T. Marzetti

Dressing and Dressing Mix Products

Follow Your Heart

Reser's

Trader Joe's

Gravy Mix Products

McCormick

Pre-Packaged Meal Products

Follow Your Heart

Prepared Salad Products

Reser's

Snack and Snack Mix Products

CVS

HK Anderson

Hawaiian

National Pretzel Company

President's Choice

Safeway

Sunflower Markets

Soup Mix Products

Castella

Homemade Gourmet

Stuffing Products

McCormick

Short URL: http://con.st/10002943
hydrolyzed vegetable protein
Salmonella In Common Food Additive Leads To Recall Of Pretty Much
Every Food Ever
By Laura Northrup on March 7, 2010 10:00 AM 0 views

(Consumer Reports)

Hydrolyzed vegetable protein is a flavor enhancer, similar in
composition and tastiness to the much-maligned monosodium glutamate,
that is seemingly unavoidable. Thanks to salmonella contamination in
the HVP paste at Basic Food Flavors, Inc. in Las Vegas, the FDA has
recalled every food containing the product, ranging from salty snacks
to salad dressings to soup and gravy mixes. The list of recalled foods
containing the product is still growing, and encompasses familiar
brand names ranging from Walmart's Great Value brand to McCormick to
Trader Joe's. Now we now get to find out exactly how complex our food
supply is and how widely used an additive HVP is.

As of this writing, there are 94 specific products recalled.


== 2 of 4 ==
Date: Mon, Mar 8 2010 6:07 am
From: "Bill"


Salmonella-induced gastroenteritis - The incubation period ranges from
several hours to two days. Signs and symptoms may include:

-Nausea
-Vomiting
-Abdominal pain
-Diarrhea
-Fever
-Chills
-Headache
-Muscle pains
-Blood in the stool

"zeez" wrote in message
> Hoooo boy, someone is going to the gallows for this
>
> http://www.accessdata.fda.gov/scripts/HVPCP/
>
> Information current as of noon March 06, 2010
> 94 entries in list
> Hydrolyzed Vegetable Protein Containing Products Recall List: Main
> Page
>
> Note: This list includes products subject to recall in the United
> States since February 2010 related to hydrolyzed vegetable protein
> (HVP) paste and powder distributed by Basic Food Flavors, Inc. This
> list will be updated with publicly available information as received.
> The information is current as of the date indicated. Once included,
> recalls will remain listed. If we learn that any information is not
> accurate, we will revise the list as soon as possible. When available,
> this database also includes photos of recalled products that have been
> voluntarily submitted by recalling firms to the FDA to assist the
> public in identifying those products that are subject to recall.
> Bouillon Products
>
> Herbox
>
> Dip and Dip Mix Products
>
> Concord Foods
>
> De la Casa
>
> Delicioso
>
> Follow Your Heart
>
> Fresh Food Concepts
>
> Great Value
>
> Johnny's Fine Foods
>
> McCormick
>
> Oak Lake Farms
>
> Reser's
>
> Rojo's
>
> T. Marzetti
>
> Dressing and Dressing Mix Products
>
> Follow Your Heart
>
> Reser's
>
> Trader Joe's
>
> Gravy Mix Products
>
> McCormick
>
> Pre-Packaged Meal Products
>
> Follow Your Heart
>
> Prepared Salad Products
>
> Reser's
>
> Snack and Snack Mix Products
>
> CVS
>
> HK Anderson
>
> Hawaiian
>
> National Pretzel Company
>
> President's Choice
>
> Safeway
>
> Sunflower Markets
>
> Soup Mix Products
>
> Castella
>
> Homemade Gourmet
>
> Stuffing Products
>
> McCormick
>
>
>
> Short URL: http://con.st/10002943
> hydrolyzed vegetable protein
> Salmonella In Common Food Additive Leads To Recall Of Pretty Much
> Every Food Ever
> By Laura Northrup on March 7, 2010 10:00 AM 0 views
>
> (Consumer Reports)
>
> Hydrolyzed vegetable protein is a flavor enhancer, similar in
> composition and tastiness to the much-maligned monosodium glutamate,
> that is seemingly unavoidable. Thanks to salmonella contamination in
> the HVP paste at Basic Food Flavors, Inc. in Las Vegas, the FDA has
> recalled every food containing the product, ranging from salty snacks
> to salad dressings to soup and gravy mixes. The list of recalled foods
> containing the product is still growing, and encompasses familiar
> brand names ranging from Walmart's Great Value brand to McCormick to
> Trader Joe's. Now we now get to find out exactly how complex our food
> supply is and how widely used an additive HVP is.
>
> As of this writing, there are 94 specific products recalled.


== 3 of 4 ==
Date: Mon, Mar 8 2010 9:12 am
From: "Rod Speed"


zeez wrote:

> Hoooo boy, someone is going to the gallows for this

Only in your pathetic little drug crazed fantasyland.

> http://www.accessdata.fda.gov/scripts/HVPCP/
>
> Information current as of noon March 06, 2010
> 94 entries in list
> Hydrolyzed Vegetable Protein Containing Products Recall List: Main
> Page
>
> Note: This list includes products subject to recall in the United
> States since February 2010 related to hydrolyzed vegetable protein
> (HVP) paste and powder distributed by Basic Food Flavors, Inc. This
> list will be updated with publicly available information as received.
> The information is current as of the date indicated. Once included,
> recalls will remain listed. If we learn that any information is not
> accurate, we will revise the list as soon as possible. When available,
> this database also includes photos of recalled products that have been
> voluntarily submitted by recalling firms to the FDA to assist the
> public in identifying those products that are subject to recall.
> Bouillon Products
>
> Herbox
>
> Dip and Dip Mix Products
>
> Concord Foods
>
> De la Casa
>
> Delicioso
>
> Follow Your Heart
>
> Fresh Food Concepts
>
> Great Value
>
> Johnny's Fine Foods
>
> McCormick
>
> Oak Lake Farms
>
> Reser's
>
> Rojo's
>
> T. Marzetti
>
> Dressing and Dressing Mix Products
>
> Follow Your Heart
>
> Reser's
>
> Trader Joe's
>
> Gravy Mix Products
>
> McCormick
>
> Pre-Packaged Meal Products
>
> Follow Your Heart
>
> Prepared Salad Products
>
> Reser's
>
> Snack and Snack Mix Products
>
> CVS
>
> HK Anderson
>
> Hawaiian
>
> National Pretzel Company
>
> President's Choice
>
> Safeway
>
> Sunflower Markets
>
> Soup Mix Products
>
> Castella
>
> Homemade Gourmet
>
> Stuffing Products
>
> McCormick
>
>
>
> Short URL: http://con.st/10002943
> hydrolyzed vegetable protein
> Salmonella In Common Food Additive Leads To Recall Of Pretty Much
> Every Food Ever
> By Laura Northrup on March 7, 2010 10:00 AM 0 views
>
> (Consumer Reports)
>
> Hydrolyzed vegetable protein is a flavor enhancer, similar in
> composition and tastiness to the much-maligned monosodium glutamate,
> that is seemingly unavoidable. Thanks to salmonella contamination in
> the HVP paste at Basic Food Flavors, Inc. in Las Vegas, the FDA has
> recalled every food containing the product, ranging from salty snacks
> to salad dressings to soup and gravy mixes. The list of recalled foods
> containing the product is still growing, and encompasses familiar
> brand names ranging from Walmart's Great Value brand to McCormick to
> Trader Joe's. Now we now get to find out exactly how complex our food
> supply is and how widely used an additive HVP is.
>
> As of this writing, there are 94 specific products recalled.


== 4 of 4 ==
Date: Mon, Mar 8 2010 9:28 am
From: cop welfare


On Mar 8, 11:12 am, "Rod Speed" <rod.speed....@gmail.com> wrote:
> zeez wrote:
> > Hoooo boy, someone is going to the gallows for this
>
> Only in your pathetic little drug crazed fantasyland.
>
>
>
> >http://www.accessdata.fda.gov/scripts/HVPCP/
>
> > Information current as of noon March 06, 2010
> > 94 entries in list
> > Hydrolyzed Vegetable Protein Containing Products Recall List: Main
> > Page
>
> > Note: This list includes products subject to recall in the United
> > States since February 2010 related to hydrolyzed vegetable protein
> > (HVP) paste and powder distributed by Basic Food Flavors, Inc. This
> > list will be updated with publicly available information as received.
> > The information is current as of the date indicated. Once included,
> > recalls will remain listed. If we learn that any information is not
> > accurate, we will revise the list as soon as possible. When available,
> > this database also includes photos of recalled products that have been
> > voluntarily submitted by recalling firms to the FDA to assist the
> > public in identifying those products that are subject to recall.
> > Bouillon Products
>
> >    Herbox
>
> > Dip and Dip Mix Products
>
> >    Concord Foods
>
> >    De la Casa
>
> >    Delicioso
>
> >    Follow Your Heart
>
> >    Fresh Food Concepts
>
> >    Great Value
>
> >    Johnny's Fine Foods
>
> >    McCormick
>
> >    Oak Lake Farms
>
> >    Reser's
>
> >    Rojo's
>
> >    T. Marzetti
>
> > Dressing and Dressing Mix Products
>
> >    Follow Your Heart
>
> >    Reser's
>
> >    Trader Joe's
>
> > Gravy Mix Products
>
> >    McCormick
>
> > Pre-Packaged Meal Products
>
> >    Follow Your Heart
>
> > Prepared Salad Products
>
> >    Reser's
>
> > Snack and Snack Mix Products
>
> >    CVS
>
> >    HK Anderson
>
> >    Hawaiian
>
> >    National Pretzel Company
>
> >    President's Choice
>
> >    Safeway
>
> >    Sunflower Markets
>
> > Soup Mix Products
>
> >    Castella
>
> >    Homemade Gourmet
>
> > Stuffing Products
>
> >    McCormick
>
> > Short URL:http://con.st/10002943
> > hydrolyzed vegetable protein
> > Salmonella In Common Food Additive Leads To Recall Of Pretty Much
> > Every Food Ever
> > By Laura Northrup on March 7, 2010 10:00 AM 0 views
>
> > (Consumer Reports)
>
> > Hydrolyzed vegetable protein is a flavor enhancer, similar in
> > composition and tastiness to the much-maligned monosodium glutamate,
> > that is seemingly unavoidable. Thanks to salmonella contamination in
> > the HVP paste at Basic Food Flavors, Inc. in Las Vegas, the FDA has
> > recalled every food containing the product, ranging from salty snacks
> > to salad dressings to soup and gravy mixes. The list of recalled foods
> > containing the product is still growing, and encompasses familiar
> > brand names ranging from Walmart's Great Value brand to McCormick to
> > Trader Joe's. Now we now get to find out exactly how complex our food
> > supply is and how widely used an additive HVP is.
>
> > As of this writing, there are 94 specific products recalled.- Hide quoted text -
>
> - Show quoted text -

'Only in your pathetic little drug crazed fantasyland.'

say, yer funny as shit.
somebody hit a sore point?
or are you politicising again.
you in da 'food' biz?
does yer daddy sell them walmart burritos?

==============================================================================
TOPIC: Are we like monkeys or are monkeys like us?
http://groups.google.com/group/misc.consumers.frugal-living/t/313c99e23a654422?hl=en
==============================================================================

== 1 of 5 ==
Date: Mon, Mar 8 2010 6:46 am
From: TheTibetanMonkey showing-the-path-of-enlightenment-in-the-jungle


On Mar 6, 10:48 pm, Vajra <va...@nym.mixmin.net> wrote:
> -----BEGIN PGP SIGNED MESSAGE-----
> Hash: SHA1
>
> On Sat, 6 Mar 2010 22:04:56 -0800 (PST), TheTibetanMonkey
>
> showing-the-path-of-enlightenment-in-the-jungle <nolionnoprob...@yahoo.com> wrote:
> >Then the monkeys are like us too. They are curious, and are social
> >animals as well. They fight a lot too and have powerful leaders (alpha
> >males) that form political strategies to dominate the resources,
> >including the most sexy "ladies."
>
> Pleasingly they don't discriminate on the color of their coats or the color of their
> eyes, unlike humans, and they don't use derogatory terms like 'nigger', as some
> humans do.
>
> Why, exactly, are you posting in alt.religion.buddhism.tibetan since you don't appear
> to have any sensitivity for Buddhism in general and Tibetan Buddhism in particular?

Save for some differences, Buddhism and Jungle Wisdom are
complementary. The former teaches you how to conquer the self, and the
latter tells you how to conquer the world at large.

Both are spiritual, but Jungle Wisdom puts a big question mark on
REINCARNATION. Perish the thought of a monkey reincarnate in a lion!

The real problem lies in MATERIALISTIC, UNREALISTIC religions that
rely on hypocrisy.

== 2 of 5 ==
Date: Mon, Mar 8 2010 10:25 am
From: DennisTheBald


On Mar 6, 11:45 pm, TheTibetanMonkey showing-the-path-of-enlightenment-
in-the-jungle <nolionnoprob...@yahoo.com> wrote:
> In so many ways we are like monkeys... Take for example their "monkey
> see monkey do" behavior. Everywhere you see it at work, specially
> among the religious majority. Everybody repeats whatever the dominant
> view of the world is, no matter how ridiculous it sounds. A few
> question the "official view," but they find a lot of difficulty along
> the way, often facing exclusion from the "troop."
>
> Then the monkeys are like us too. They are curious, and are social
> animals as well. They fight a lot too and have powerful leaders (alpha
> males) that form political strategies to dominate the resources,
> including the most sexy "ladies." Yes, monkeys can be sexy too...
>
> http://sas.guidespot.com/bundles/guides_9w/assets/widget_aK9TkyZGXhpR...
>
> Well, whether or not you agree with the monkeys being sexy, I'm sure
> you can reach a verdict about who's more original, monkeys or us?
>
> -----------------------------------------------------------------------------------------------
>
> THE WISE TIBETAN MONKEYS HAS OBSERVED THIS BEHAVIOR IN THE JUNGLE:
>
> "A lot of human behavior can be explained by the struggle for power
> and sex, just like monkeys"
>
> http://webspawner.com/users/BANANAREVOLUTION

I like monkeys, they're delicious.


== 3 of 5 ==
Date: Mon, Mar 8 2010 10:35 am
From: TheTibetanMonkey


If these words are true, then Buddhism and Jungle Wisdom are very
close...

"A Buddhist does not seek refuge in the Buddha with the hope that he
will be saved by his (i.e. the Buddha's own) personal purification.
The Buddha gives no such guarantee. It is not within the power of a
Buddha to wash away the impurities of others. One could neither purify
nor defile another. The Buddha, as teacher, instructs us, but we
ourselves are directly responsible for our purification. Although a
Buddhist seeks refuge in the Buddha, he does not make any self-
surrender. Nor does a Buddhist sacrifice his freedom of thought by
becoming a follower of the Buddha. He can exercise his own free will
and develop his knowledge even to the extent of becoming a Buddha
himself."

http://www.buddhanet.net/nutshell03.htm

I'll give a mundane yet realistic example of survival... To go into
the jungle you need good advice (what plant is poisonous or good to
eat, for example), but COMMON SENSE should guide your steps.

And since the law of the jungle prevails everywhere, particularly on
the roads where I should be riding a bicycle... "You are on your own,
baby!"

== 4 of 5 ==
Date: Mon, Mar 8 2010 10:36 am
From: TheTibetanMonkey


On Mar 8, 10:25 am, DennisTheBald <dennistheb...@gmail.com> wrote:
://webspawner.com/users/BANANAREVOLUTION
>
> I like monkeys, they're delicious.-

THE WISE TIBETAN MONKEY SAYS:

"You should be learning to eat banana, not monkey"


== 5 of 5 ==
Date: Mon, Mar 8 2010 11:13 am
From: "Rod Speed"


TheTibetanMonkey wrote:

> If these words are true, then Buddhism and Jungle Wisdom

No such animal.

> are very close...

> "A Buddhist does not seek refuge in the Buddha with the hope that he
> will be saved by his (i.e. the Buddha's own) personal purification.
> The Buddha gives no such guarantee. It is not within the power of a
> Buddha to wash away the impurities of others. One could neither purify
> nor defile another. The Buddha, as teacher, instructs us, but we
> ourselves are directly responsible for our purification. Although a
> Buddhist seeks refuge in the Buddha, he does not make any self-
> surrender. Nor does a Buddhist sacrifice his freedom of thought by
> becoming a follower of the Buddha. He can exercise his own free will
> and develop his knowledge even to the extent of becoming a Buddha
> himself."
>
> http://www.buddhanet.net/nutshell03.htm

> I'll give a mundane yet realistic example of survival... To go into the jungle
> you need good advice (what plant is poisonous or good to eat, for example),

Not if you just eat the animals.

> but COMMON SENSE should guide your steps.

Fat lot of good that will ever do when working out what is poisonous and what isnt.

> And since the law of the jungle prevails everywhere,

Like hell it does.

> particularly on the roads where I should be riding a bicycle... "You are on your own, baby!"

Most of us arent stupid enough to ride a bike.

==============================================================================
TOPIC: What do Simple folks do? to relax
http://groups.google.com/group/misc.consumers.frugal-living/t/a9ccd04f50350bd9?hl=en
==============================================================================

== 1 of 2 ==
Date: Mon, Mar 8 2010 8:29 am
From: VFW


why, they make the beast with two backs usually while drunk & w/o
protection
And you wonder why the more intelligent a person is , the more likely
they will not have children or at least limit the number to two.
This "lower brain" thinking really will doom the humans. Already people
talk about over-population. Now you know who's responsible.
And when the humans go extinct, the Earth will Heal.
--
Money; What a Concept !


== 2 of 2 ==
Date: Mon, Mar 8 2010 9:11 am
From: "Rod Speed"


VFW wrote:

> why, they make the beast with two backs usually while drunk & w/o protection

> And you wonder why the more intelligent a person is , the more likely
> they will not have children or at least limit the number to two.

> This "lower brain" thinking really will doom the humans.

Nope, not in the modern first world. NOT ONE modern first world
country is even self replacing on population if you take out immigration.

> Already people talk about over-population.

And that is clearly missing the point utterly in the modern first world now.

> Now you know who's responsible.

Not in the modern first world anymore.

> And when the humans go extinct,

Taint gunna happen.

> the Earth will Heal.

==============================================================================
TOPIC: Do you too see the connection b/ wasting energy and terrorism?
http://groups.google.com/group/misc.consumers.frugal-living/t/510b0bf3b79b779e?hl=en
==============================================================================

== 1 of 1 ==
Date: Mon, Mar 8 2010 9:09 am
From: TheTibetanMonkey showing-the-path-of-enlightenment-in-the-jungle


On Mar 7, 10:47 am, Stephen Harding <smhard...@verizon.net> wrote:
> TheTibetanMonkey wrote:
> > WHOEVER FEEDS THE LION IS FEEDING THE PROBLEM.
>
> > Whoever consumes drugs while not fighting to legalize it (the obvious
> > solution to it), it's a PREDATOR. Someone is being killed in Mexico or
> > Afghanistan for you to have that pleasure.
>
> > Now, your CONSUMPTION IS ALSO AN ADDICTION that has consequences
> > around the world. Ironically consumption is not a crime while drug
> > addiction is.
>
> > I smell something funny, like "Christian morality"...
>
> Or perhaps a lack of it.
>
> SMH

It may all be a game of deceit... Just like they want "democracy" for
the Arab world. ;)

==============================================================================
TOPIC: Christianity: Junk Food for the Soul?
http://groups.google.com/group/misc.consumers.frugal-living/t/7af25fe40a2f73f0?hl=en
==============================================================================

== 1 of 3 ==
Date: Mon, Mar 8 2010 12:23 pm
From: TheTibetanMonkey


Remember the books, "Chicken Soup for the Soul"? Given their
inclination to junk food, doesn't it sound like the Christians are
given to junk food for the soul?

Man, EVERYTHING in this Christian world is REFINED, MANIPULATED &
PLASTIC! I was reading the other day how even the common salt is
refined to the point that it's totally empty of natural minerals, thus
just producing long agonizing illness. And they do it just to make it
look "white & pure." Nothing is sacred!

Add to the above that they are SEDENTARY by choice, and then you get a
"couch potato." I would assume their spiritual message is no less
empty of "substance," wouldn't you?

FOOD FOR THOUGHT:

"Many people are surprised to see that unrefined raw sea salt is dark
in color. In fact, sea salt may come in a variety of colors. Different
salts will vary in the amount and types of minerals that it contains.
Because of this range, the salt will appear different colored
depending upon the source. Refined table salt is typically white and
dry, but this is not the case with unrefined raw sea salt. This salt
is moist from the amounts of minerals that it contains."

http://www.naturalorganiclifestyle.com/raw-unrefined-sea-salt.html


------------------------------------------------------------

THE WISE TIBETAN MONKEY SAYS

"The revolution must come fully loaded with nutritious value and food
for thought"

http://webspawner.com/users/BANANAREVOLUTION


== 2 of 3 ==
Date: Mon, Mar 8 2010 12:53 pm
From: TheTibetanMonkey showing-the-path-of-enlightenment-in-the-jungle


NOTE: This person is a NOTORIOUS CHRISTIAN:

On Mar 8, 12:40 pm, Brock Organ <brockor...@gmail.com> wrote:
> On Mon, Mar 8, 2010 at 12:44 PM, LionTeaser <nolionnoprob...@yahoo.com> wrote:
>
> > There's only WISDOM --and it comes from the jungle.
>
> To the degree the pronouncement has a subjective basis, its easy to note:
>
> Humankind is not the measure of all things.
>
> Regards,
>
> Brock

It's not! Other species must be considered as well.

Maybe you should even consider riding a bike and going vegetarian!

== 3 of 3 ==
Date: Mon, Mar 8 2010 4:03 pm
From: TheTibetanMonkey showing-the-path-of-enlightenment-in-the-jungle


On Mar 8, 1:38 pm, "IlBeBa...@gmail.com" <ilbeba...@gmail.com> wrote:
> On Mar 8, 2:16 pm, TheTibetanMonkey <comandante.ban...@yahoo.com>
> wrote:
>
>
>
>
>
> > Remember the books, "Chicken Soup for theSoul"? Given their
> > inclination tojunkfood, doesn't it sound like the Christians are
> > given tojunkfoodfor thesoul?
>
> > Man, EVERYTHING in this Christian world is REFINED, MANIPULATED &
> > PLASTIC! I was reading the other day how even the common salt is
> > refined to the point that it's totally empty of natural minerals, thus
> > just producing long agonizing illness. And they do it just to make it
> > look "white & pure." Nothing is sacred!
>
> > Add to the above that they are SEDENTARY by choice, and then you get a
> > "couch potato." I would assume their spiritual message is no less
> > empty of "substance," wouldn't you?
>
> >FOODFOR THOUGHT:
>
> > "Many people are surprised to see that unrefined raw sea salt is dark
> > in color. In fact, sea salt may come in a variety of colors. Different
> > salts will vary in the amount and types of minerals that it contains.
> > Because of this range, the salt will appear different colored
> > depending upon the source. Refined table salt is typically white and
> > dry, but this is not the case with unrefined raw sea salt. This salt
> > is moist from the amounts of minerals that it contains."
>
> >http://www.naturalorganiclifestyle.com/raw-unrefined-sea-salt.html
>
> > ------------------------------------------------------------
>
> > THE WISE TIBETAN MONKEY SAYS
>
> > "The revolution must come fully loaded with nutritious value andfood
> > for thought"
>
> >http://webspawner.com/users/BANANAREVOLUTION
>
> Its a shame you have that stereotype of Christians , for it is bred
> out of hostility toward God first and then those who follow and love
> him. Perhaps one day when you are old and debilitated in a State
> Nursing Home , it will be Christians who come to take an interest in
> you and help you somewhat emotionally --- can you see devout atheists
> stopping by out of compassion and concern ? The game of pretending
> there is no personal Creator for our personal Cosmos so one can live
> as he likes and not be owned, is what comes to mind of superficial
> things. Abandon being caught up in the web of self interests and
> come to realize your ultimate purpose in living..that is to know,
> love, and enjoy the Creator, your Creator. You wont be sorry but if
> you continue to stay on the wrong path, it can only end up with deep
> regret.- Hide quoted text -
>
> - Show quoted text -

If a Christian will tend for me in old age, it's because the Medical
Industry takes a big bite out of it while denying most mortals the
same benefits.

Actually you were quite indifferent to your president (GW Bush)
denying the same benefits to ALL children. And more chances than not,
you are OK with advertisers (read HUNGRY LIONS) preying on small
children, something already banned in Scandinavia.

But, of course, SCANDINAVIA IS A HUMANIST SOCIETY, and so is Holland
where the doctors do house calls. And you even fight Obama on the
grounds that he's a socialist for extending the healthcare to all.

You know what, the CHRISTIANS even sold my mom my own burial without
my consent. Yes, predation on old and young is perfectly legal! And
I'm looking for a way to feed the real predators (sharks* is my
favorite) with my body as if I care where I go after death. ANYTHING
but feeding the VULTURES in the Funeral Industry.

Perhaps I'll jump in the sea someday when I see the need for
euthanasia, so... the Christians will eat my money, but not my
banana. ;)

* I'm actually afraid of sharks while alive. I'm also afraid of SUVs.

---------------------------------------------------------------------

THE PERFECT METAPHOR!

Any change needs BIG NOISE, COORDINATION AND SOLIDARITY, not
unlike...

http://mybignoise.blogspot.com/2007/08/solidarity-law-of-jungle.html

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misc.consumers.frugal-living - 16 new messages in 8 topics - digest

misc.consumers.frugal-living
http://groups.google.com/group/misc.consumers.frugal-living?hl=en

misc.consumers.frugal-living@googlegroups.com

Today's topics:

* What abt DealExtreme.com GSM cell phones? - 1 messages, 1 author
http://groups.google.com/group/misc.consumers.frugal-living/t/705183d1180e5abd?hl=en
* best VOIP for nude/hippie DSL? - 2 messages, 2 authors
http://groups.google.com/group/misc.consumers.frugal-living/t/422a68ded01b7c6b?hl=en
* Are we like monkeys or are monkeys like us? - 2 messages, 1 author
http://groups.google.com/group/misc.consumers.frugal-living/t/313c99e23a654422?hl=en
* Do you too see the connection b/ wasting energy and terrorism? - 1 messages,
1 author
http://groups.google.com/group/misc.consumers.frugal-living/t/510b0bf3b79b779e?hl=en
* Get Dental Care for Less Money - 3 messages, 3 authors
http://groups.google.com/group/misc.consumers.frugal-living/t/ade5624a5f971020?hl=en
* Mexico's fastest growing business is its national pawn shop, Nacional Monte
de Piedad, - 1 messages, 1 author
http://groups.google.com/group/misc.consumers.frugal-living/t/099131daf81121f3?hl=en
* walking boots-- which are good? - 4 messages, 4 authors
http://groups.google.com/group/misc.consumers.frugal-living/t/52b4735386145e8e?hl=en
* Soup bouillion cubes - 2 messages, 1 author
http://groups.google.com/group/misc.consumers.frugal-living/t/b57b09cbb01b6494?hl=en

==============================================================================
TOPIC: What abt DealExtreme.com GSM cell phones?
http://groups.google.com/group/misc.consumers.frugal-living/t/705183d1180e5abd?hl=en
==============================================================================

== 1 of 1 ==
Date: Sat, Mar 6 2010 11:39 pm
From: Shawn Hirn


In article <4b929dc3$0$1581$742ec2ed@news.sonic.net>,
SMS <scharf.steven@geemail.com> wrote:

> me@privacy.net wrote:
> > SMS <scharf.steven@geemail.com> wrote:
> >
> >> Personally I'd find a used 2G iPhone and get it unlocked so it'll work
> >> on T-Mobile. The original 2G iPhones are still around $200 used though.
> >
> >
> > Hmm.... good idea.... but how do you unlock one??
> >
> > Also, the Phone does NOT have WIFI, does it?
>
> Sure the iPhone has WiFi. Look on craigslist for unlocking services.
>
> It's amazing how well the old iPhones hold their value. Probably because
> even without the phone part it's essentially an iPod Touch with a camera
> and a good toy.

Actually, eCost.com frequently sells refurbished iPhones. Me should do a
google search with regard to unlocking them.

==============================================================================
TOPIC: best VOIP for nude/hippie DSL?
http://groups.google.com/group/misc.consumers.frugal-living/t/422a68ded01b7c6b?hl=en
==============================================================================

== 1 of 2 ==
Date: Sun, Mar 7 2010 3:41 am
From: Ohioguy


Gordon wrote:
> A Google search of "VOIP Providers" will bring up a pretty good list.

Sure it will, but I would rather hear from actual people who have
true life experiences with trying one, instead of advertisements from
companies trying to SELL me one.


== 2 of 2 ==
Date: Sun, Mar 7 2010 8:00 am
From: Mrs Irish Mike


On Mar 7, 3:41 am, Ohioguy <n...@none.net> wrote:
> Gordon wrote:
> > A Google search of "VOIP Providers" will bring up a pretty good list.
>
>    Sure it will, but I would rather hear from actual people who have
> true life experiences with trying one, instead of advertisements from
> companies trying to SELL me one.

You could try Magic Jack. $20 for the jack and $20 for a year of
service. Comes with everything you wanted, plus you can take the jack
with you if you have a laptop. Uses a regular phone, voicemail, caller
ID, you can pick your phone number, use a Beverly Hills number if you
want. This is the cheapest for what it is.

The only drawback is the computer must be on to make and recieve
calls. Also, like all VOIP there are issues with 911 calls.

Fort $40 for the first year and $20 a year thereafter, you can hardly
go wrong. and they offer a money back guarantee. Though I don't know
of anyone who has asked for their moneyback.

==============================================================================
TOPIC: Are we like monkeys or are monkeys like us?
http://groups.google.com/group/misc.consumers.frugal-living/t/313c99e23a654422?hl=en
==============================================================================

== 1 of 2 ==
Date: Sun, Mar 7 2010 8:26 am
From: TheTibetanMonkey showing-the-path-of-enlightenment-in-the-jungle


On Mar 7, 7:55 am, "Bob Eld" <nsmontas...@yahoo.com> wrote:

> > "A lot of human behavior can be explained by the struggle for power
> > and sex, just like monkeys"
>
> >http://webspawner.com/users/BANANAREVOLUTION
>
> Humans did not evolve from apes.....We are apes! Most humans are not very
> different than chimpanzees in their basic behavior and we share 98 % of our
> DNA with them.

It's good to be free like a monkey, isn't it?

But we are still in a cage designed by the sheep... :(

== 2 of 2 ==
Date: Sun, Mar 7 2010 8:28 am
From: TheTibetanMonkey showing-the-path-of-enlightenment-in-the-jungle


On Mar 6, 10:12 pm, Dan O <danover...@gmail.com> wrote:

> > "A lot of human behavior can be explained by the struggle for power
> > and sex, just like monkeys"
>
> http://www.youtube.com/watch?v=9_EyXPs2_Jk

Yep, the more you think about it the more sense it makes.

For example, isn't the goal of sex to get wild? Don't we howl like
monkeys?

==============================================================================
TOPIC: Do you too see the connection b/ wasting energy and terrorism?
http://groups.google.com/group/misc.consumers.frugal-living/t/510b0bf3b79b779e?hl=en
==============================================================================

== 1 of 1 ==
Date: Sun, Mar 7 2010 10:47 am
From: Stephen Harding


TheTibetanMonkey wrote:

> WHOEVER FEEDS THE LION IS FEEDING THE PROBLEM.
>
> Whoever consumes drugs while not fighting to legalize it (the obvious
> solution to it), it's a PREDATOR. Someone is being killed in Mexico or
> Afghanistan for you to have that pleasure.
>
> Now, your CONSUMPTION IS ALSO AN ADDICTION that has consequences
> around the world. Ironically consumption is not a crime while drug
> addiction is.
>
> I smell something funny, like "Christian morality"...

Or perhaps a lack of it.


SMH

==============================================================================
TOPIC: Get Dental Care for Less Money
http://groups.google.com/group/misc.consumers.frugal-living/t/ade5624a5f971020?hl=en
==============================================================================

== 1 of 3 ==
Date: Sun, Mar 7 2010 11:54 am
From: Ablang


Get Dental Care for Less Money

Jordan Braverman, MPH

D ental care is rarely covered by Medicare... few retirees have dental
insurance... and those who do have dental insurance often find that
their coverage is very limited.

Dental bills average around $677 per year for the typical senior, and
a major procedure, such as a root canal or a dental implant, can push
that tab into four or even five figures.

Exception: Medicare usually will pay dental bills if they are related
to a medical incident that requires a hospital stay, such as jaw
reconstruction following a car accident.

Some resources that could help you dramatically reduce your dental
bills or even provide dental care for free...

health INSURANCE

Insurance can help pay dental bills. Options to consider...

Dental insurance. If you have access to subsidized group dental
insurance through an employer or former employer, it likely is worth
having. If not, the case for dental insurance is less compelling.

Dental insurance typically features copayments as high as 50%...
annual benefit caps in the low four figures... often long waiting
periods before expensive procedures are covered... and usually only
80% coverage if your dentist is out of network. Dental insurance
premiums for seniors are about $480 per year for individual plans.
That's a steep price for such limited coverage, but not necessarily an
awful deal if you have reason to believe that you will require
significant dental work within a few years, perhaps because your
dentist has warned you that a major procedure cannot be put off too
much longer.

If you do decide to sign up for dental insurance, consider the
policies offered through AARP. Rates on AARP dental policies often are
a bit lower than what comparable individual dental coverage would cost
elsewhere.

More information: Visit www3.deltadentalins.com/aarp/.

If you do have dental insurance, confirm that your dentist will accept
it before agreeing to any procedure. Work with him/her to get the most
out of the insurance if he does.

Example: If the dental work you require is not an emergency and
significantly exceeds your coverage's annual benefits cap, ask your
dentist if the work -- and the bill -- could be spread out over two or
more plan years.

Private health insurance. If you do not have dental insurance but have
private health insurance in addition to Medicare, this health
insurance could include some basic dental benefits. Read the plan
literature or call the insurance company's customer service department
to find out.

Medical flexible spending accounts (FSAs). FSAs can substantially trim
the effective cost of dental care by allowing patients to pay for
health-care bills -- including dental bills -- with pretax dollars.
Unfortunately for retirees, FSAs are available only to employees whose
employers offer FSAs as part of their benefits packages.

HAGGLING

Dentists' bills often are negotiable -- but only if you discuss costs
before having the dental work done. Ask if you can get a senior
discount or a cash discount if you pay in cash. Either of these
appeals could net you savings of 5% to 10%.

Call other dentists' offices to ask their prices for the procedure. If
you find a better rate, tell your dentist that you are on a tight
budget and ask if he can match the lower price.

Get a second opinion before agreeing to any major procedure. There's a
chance that your dentist could be recommending an expensive procedure
that is not necessary. Have your dental files, including the most
recent test results and X-rays, forwarded to the dentist who will
provide this second opinion so that you do not have to pay to have
these repeated. You will have to pay for the second opinion, but the
cost of a simple office visit is so much lower than the cost of an
elaborate dental procedure that it can be a smart investment if there
is any chance that the original dentist was wrong.

If you have a LIMITED INCOME

You probably can get dental care even if your financial resources are
very limited...

Medicaid. Medicaid is available only to those with low incomes and
limited assets. Eligibility rules and program benefits vary by state.
In most states, Medicaid provides at least basic dental care for those
living near or below the poverty line.

To find out if you qualify, contact your state's Medicaid Office.
(Visit www.benefits.gov, select Medicaid/Medicare from the Benefits
Quick Search menu, then choose your home state. Or call 800-333-4636
for a contact phone number for your state's Medicaid office.)

Helpful: Nursing homes are legally required to arrange for dental care
for residents who use Medicaid to pay for their stays. That typically
means that they must either bring a dentist to the nursing home or
transport the resident to a dentist's office to receive care.

Local and state dental associations. Many have programs that provide
dental services for free or reduced rates to those in financial need.
Services are provided by dentists who volunteer their time.
Eligibility requirements vary.

State and local dental associations can be found on the Web site of
the American Dental Association (ADA) -- at www.ada.org, select
"Dental Organizations" off the menu, then check both the "Constituent
(State) Directory" and the "Component (Local) Directory" to find
relevant associations. Or call the ADA at 312-440-2500 and ask for
your state dental association's phone number.

Example: The Connecticut Dental Association sponsors an annual
"Mission of Mercy" program that provides free cleanings, extractions
and fillings on a first-come, first-served basis. Unlike most programs
of this sort, Connecticut's Mission of Mercy does not require proof of
limited income. See the Connecticut State Dental Association's Web
site for more information (www.csda.com/ctmom/ctmom4.html).

Public or nonprofit dental clinics. Available in many regions, these
typically charge very low rates, perhaps linked to the patients'
ability to pay. In some cases, treatment is free. Your area Agency on
Aging should be able to direct you to any dental clinics in your
region and might know of other local low-cost dental options for
seniors. (Call the US Administration on Aging's Eldercare Locator,
800-677-1116, or use the Locator on the Web at www.eldercare.gov to
find your local Agency on Aging if you cannot locate it in your phone
book.) Your local or state dental association also might know of area
clinics.

MONEY-SAVING OPTIONS

If you are too well off to qualify for low-income dental programs,
consider these options...

Local dental colleges. Performed for perhaps half the usual cost, the
work is done by dental students under the supervision of qualified
instructors. The quality of the dental care tends to be good...
however, a dental school might not provide a full range of dental
services. The American Dental Education Association Web site can help
you find dental schools in your region. (At www.adea.org, click "About
ADEA" then "Who We Are," and "Predoctoral Dental Education Programs.")
Typing "dental schools" and the name of your state into Google.com
also can help you find any schools in your region.

Retail dental centers. Usually located in shopping malls, they
typically charge 10% to 20% less than


Bottom Line/Retirement interviewed Jordan Braverman, MPH, former
director of legislative and health policy analysis at Georgetown
University's Health Policy Center, Washington, DC. He is author of
several books on health-care policy and financing, including Your
Money & Your Health (Prometheus).


== 2 of 3 ==
Date: Sun, Mar 7 2010 1:41 pm
From: Rick


Ablang wrote:
> Get Dental Care for Less Money
>
> Jordan Braverman, MPH
>
> D ental care is rarely covered by Medicare...

Actually "never" - until it is "oral surgery" then it is covered.
This is a terrible oversight and I WONDER why it
is Not Part of the Health Care debate!


The rest of this seems like very good advice:

> few retirees have [can afford] dental
> insurance... and those who do have dental insurance often find that
> their coverage is very limited.
>
> Dental bills average around $677 per year for the typical senior, and
> a major procedure, such as a root canal or a dental implant, can push
> that tab into four or even five figures.
>
> Exception: Medicare usually will pay dental bills if they are related
> to a medical incident that requires a hospital stay, such as jaw
> reconstruction following a car accident.
>
> Some resources that could help you dramatically reduce your dental
> bills or even provide dental care for free...
>
> health INSURANCE
>
> Insurance can help pay dental bills. Options to consider...
>
> Dental insurance. If you have access to subsidized group dental
> insurance through an employer or former employer, it likely is worth
> having. If not, the case for dental insurance is less compelling.
>
> Dental insurance typically features copayments as high as 50%...
> annual benefit caps in the low four figures... often long waiting
> periods before expensive procedures are covered... and usually only
> 80% coverage if your dentist is out of network. Dental insurance
> premiums for seniors are about $480 per year for individual plans.
> That's a steep price for such limited coverage, but not necessarily an
> awful deal if you have reason to believe that you will require
> significant dental work within a few years, perhaps because your
> dentist has warned you that a major procedure cannot be put off too
> much longer.
>
> If you do decide to sign up for dental insurance, consider the
> policies offered through AARP. Rates on AARP dental policies often are
> a bit lower than what comparable individual dental coverage would cost
> elsewhere.
>
> More information: Visit www3.deltadentalins.com/aarp/.
>
> If you do have dental insurance, confirm that your dentist will accept
> it before agreeing to any procedure. Work with him/her to get the most
> out of the insurance if he does.
>
> Example: If the dental work you require is not an emergency and
> significantly exceeds your coverage's annual benefits cap, ask your
> dentist if the work -- and the bill -- could be spread out over two or
> more plan years.
>
> Private health insurance. If you do not have dental insurance but have
> private health insurance in addition to Medicare, this health
> insurance could include some basic dental benefits. Read the plan
> literature or call the insurance company's customer service department
> to find out.
>
> Medical flexible spending accounts (FSAs). FSAs can substantially trim
> the effective cost of dental care by allowing patients to pay for
> health-care bills -- including dental bills -- with pretax dollars.
> Unfortunately for retirees, FSAs are available only to employees whose
> employers offer FSAs as part of their benefits packages.
>
> HAGGLING
>
> Dentists' bills often are negotiable -- but only if you discuss costs
> before having the dental work done. Ask if you can get a senior
> discount or a cash discount if you pay in cash. Either of these
> appeals could net you savings of 5% to 10%.
>
> Call other dentists' offices to ask their prices for the procedure. If
> you find a better rate, tell your dentist that you are on a tight
> budget and ask if he can match the lower price.
>
> Get a second opinion before agreeing to any major procedure. There's a
> chance that your dentist could be recommending an expensive procedure
> that is not necessary. Have your dental files, including the most
> recent test results and X-rays, forwarded to the dentist who will
> provide this second opinion so that you do not have to pay to have
> these repeated. You will have to pay for the second opinion, but the
> cost of a simple office visit is so much lower than the cost of an
> elaborate dental procedure that it can be a smart investment if there
> is any chance that the original dentist was wrong.
>
> If you have a LIMITED INCOME
>
> You probably can get dental care even if your financial resources are
> very limited...
>
> Medicaid. Medicaid is available only to those with low incomes and
> limited assets. Eligibility rules and program benefits vary by state.
> In most states, Medicaid provides at least basic dental care for those
> living near or below the poverty line.
>
> To find out if you qualify, contact your state's Medicaid Office.
> (Visit www.benefits.gov, select Medicaid/Medicare from the Benefits
> Quick Search menu, then choose your home state. Or call 800-333-4636
> for a contact phone number for your state's Medicaid office.)
>
> Helpful: Nursing homes are legally required to arrange for dental care
> for residents who use Medicaid to pay for their stays. That typically
> means that they must either bring a dentist to the nursing home or
> transport the resident to a dentist's office to receive care.
>
> Local and state dental associations. Many have programs that provide
> dental services for free or reduced rates to those in financial need.
> Services are provided by dentists who volunteer their time.
> Eligibility requirements vary.
>
> State and local dental associations can be found on the Web site of
> the American Dental Association (ADA) -- at www.ada.org, select
> "Dental Organizations" off the menu, then check both the "Constituent
> (State) Directory" and the "Component (Local) Directory" to find
> relevant associations. Or call the ADA at 312-440-2500 and ask for
> your state dental association's phone number.
>
> Example: The Connecticut Dental Association sponsors an annual
> "Mission of Mercy" program that provides free cleanings, extractions
> and fillings on a first-come, first-served basis. Unlike most programs
> of this sort, Connecticut's Mission of Mercy does not require proof of
> limited income. See the Connecticut State Dental Association's Web
> site for more information (www.csda.com/ctmom/ctmom4.html).
>
> Public or nonprofit dental clinics. Available in many regions, these
> typically charge very low rates, perhaps linked to the patients'
> ability to pay. In some cases, treatment is free. Your area Agency on
> Aging should be able to direct you to any dental clinics in your
> region and might know of other local low-cost dental options for
> seniors. (Call the US Administration on Aging's Eldercare Locator,
> 800-677-1116, or use the Locator on the Web at www.eldercare.gov to
> find your local Agency on Aging if you cannot locate it in your phone
> book.) Your local or state dental association also might know of area
> clinics.
>
> MONEY-SAVING OPTIONS
>
> If you are too well off to qualify for low-income dental programs,
> consider these options...
>
> Local dental colleges. Performed for perhaps half the usual cost, the
> work is done by dental students under the supervision of qualified
> instructors. The quality of the dental care tends to be good...
> however, a dental school might not provide a full range of dental
> services. The American Dental Education Association Web site can help
> you find dental schools in your region. (At www.adea.org, click "About
> ADEA" then "Who We Are," and "Predoctoral Dental Education Programs.")
> Typing "dental schools" and the name of your state into Google.com
> also can help you find any schools in your region.
>
> Retail dental centers. Usually located in shopping malls, they
> typically charge 10% to 20% less than
>
>
> Bottom Line/Retirement interviewed Jordan Braverman, MPH, former
> director of legislative and health policy analysis at Georgetown
> University's Health Policy Center, Washington, DC. He is author of
> several books on health-care policy and financing, including Your
> Money& Your Health (Prometheus).

== 3 of 3 ==
Date: Sun, Mar 7 2010 2:31 pm
From: "The Henchman"


"Rick" <rick0.merrill@gmail.com.lessspam> wrote in message
news:hn16hq$2dg$5@news.eternal-september.org...
> Ablang wrote:
>> Get Dental Care for Less Money
>>
>> Jordan Braverman, MPH
>>
>> D ental care is rarely covered by Medicare...
>
> Actually "never" - until it is "oral surgery" then it is covered.
> This is a terrible oversight and I WONDER why it
> is Not Part of the Health Care debate!

All those Americans who think we have such a wonderful health care system in
Canada take note: Dental care is not covered under here unless it's "oral
surgery" for a specific health related reason.


==============================================================================
TOPIC: Mexico's fastest growing business is its national pawn shop, Nacional
Monte de Piedad,
http://groups.google.com/group/misc.consumers.frugal-living/t/099131daf81121f3?hl=en
==============================================================================

== 1 of 1 ==
Date: Sun, Mar 7 2010 11:54 am
From: climber


On Mar 7, 5:40 am, Jose@Casa_Mierda wrote:
> http://www.chron.com/disp/story.mpl/business/6900057.html
>
> In 1990, the pawnshop had a few dozen branch offices scattered across the country.
> Now it has 169 outlets, and by year's end there will be 272.
> Aunt Pity' stands ready to help when money's short

And America sits on it's fat wimpish ass as the lowest dregs of the
low-life Mexican
society slither across the border.

climber

http://wwwwvwnews.net/ Western Voices World News


==============================================================================
TOPIC: walking boots-- which are good?
http://groups.google.com/group/misc.consumers.frugal-living/t/52b4735386145e8e?hl=en
==============================================================================

== 1 of 4 ==
Date: Sun, Mar 7 2010 1:41 pm
From: "Bill Grey"

"Gordon" <gordonbparker@yahoo.com> wrote in message
news:hme8nm$9b6$1@news.eternal-september.org...
>
> "SMS" <scharf.steven@geemail.com> wrote in message
> news:4b8664c9$0$1625$742ec2ed@news.sonic.net...
>>
>> 1. GORE-TEX� lining (or other breathable waterproof membrane lining) for
>> breathable waterproofness (nearly all mid to high end boots have this).
>> NEVER buy hiking boots that lack a breathable waterproof membrane lining.
>>
>
> Again TOTAL TRIPE! Why bother with extra linings when you don't need them?
> As I stated - the ability of goretex linings to breath is restricted by
> the ability of the leather to breathe, so why bother with the goretex?
> It's a gimmick designed to con punters.

I'll try to convert you Gordon - have a look at:-

http://www.explainthatstuff.com/goretex.html

I love the stuff :-)

Bill

== 2 of 4 ==
Date: Sun, Mar 7 2010 2:03 pm
From: "Gordon"

"Bill Grey" <bill.grey@btinternet.com> wrote in message
news:EKOdndQslKoegAnWnZ2dnUVZ8qSdnZ2d@bt.com...
>
> "Gordon" <gordonbparker@yahoo.com> wrote in message
> news:hme8nm$9b6$1@news.eternal-september.org...
>>
>> "SMS" <scharf.steven@geemail.com> wrote in message
>> news:4b8664c9$0$1625$742ec2ed@news.sonic.net...
>>>
>>> 1. GORE-TEX® lining (or other breathable waterproof membrane lining) for
>>> breathable waterproofness (nearly all mid to high end boots have this).
>>> NEVER buy hiking boots that lack a breathable waterproof membrane
>>> lining.
>>>
>>
>> Again TOTAL TRIPE! Why bother with extra linings when you don't need
>> them? As I stated - the ability of goretex linings to breath is
>> restricted by the ability of the leather to breathe, so why bother with
>> the goretex?
>> It's a gimmick designed to con punters.
>
> I'll try to convert you Gordon - have a look at:-
>
> http://www.explainthatstuff.com/goretex.html
>
> I love the stuff :-)
>

Well that's OK if that's what you want.
I don't use a goretex jacket either.
As I said in a previous ;post - most ingression of water in boots either
comes over the top, or wicks down from unprotected socks - in either case a
goretex liner ain't gonna stop that!

== 3 of 4 ==
Date: Sun, Mar 7 2010 6:22 pm
From: SMS


Bill Grey wrote:
> "Gordon" <gordonbparker@yahoo.com> wrote in message
> news:hme8nm$9b6$1@news.eternal-september.org...
>> "SMS" <scharf.steven@geemail.com> wrote in message
>> news:4b8664c9$0$1625$742ec2ed@news.sonic.net...
>>> 1. GORE-TEX� lining (or other breathable waterproof membrane lining) for
>>> breathable waterproofness (nearly all mid to high end boots have this).
>>> NEVER buy hiking boots that lack a breathable waterproof membrane lining.
>>>
>> Again TOTAL TRIPE! Why bother with extra linings when you don't need them?
>> As I stated - the ability of goretex linings to breath is restricted by
>> the ability of the leather to breathe, so why bother with the goretex?
>> It's a gimmick designed to con punters.
>
> I'll try to convert you Gordon - have a look at:-
>
> http://www.explainthatstuff.com/goretex.html
>
> I love the stuff :-)

I doubt if you'll have any success. "Anti-GoreTex" is like a religion.
Facts have no effect.


== 4 of 4 ==
Date: Sun, Mar 7 2010 8:46 pm
From: Michael Black


On Sun, 7 Mar 2010, SMS wrote:

> Bill Grey wrote:
>> "Gordon" <gordonbparker@yahoo.com> wrote in message
>> news:hme8nm$9b6$1@news.eternal-september.org...
>>> "SMS" <scharf.steven@geemail.com> wrote in message
>>> news:4b8664c9$0$1625$742ec2ed@news.sonic.net...
>>>> 1. GORE-TEX® lining (or other breathable waterproof membrane lining) for
>>>> breathable waterproofness (nearly all mid to high end boots have this).
>>>> NEVER buy hiking boots that lack a breathable waterproof membrane lining.
>>>>
>>> Again TOTAL TRIPE! Why bother with extra linings when you don't need them?
>>> As I stated - the ability of goretex linings to breath is restricted by
>>> the ability of the leather to breathe, so why bother with the goretex?
>>> It's a gimmick designed to con punters.
>>
>> I'll try to convert you Gordon - have a look at:-
>>
>> http://www.explainthatstuff.com/goretex.html
>>
>> I love the stuff :-)
>
> I doubt if you'll have any success. "Anti-GoreTex" is like a religion. Facts
> have no effect.
>
And your "Pro-Gore-Tex" isn't a religion?

It's not really clear if you understand the material, or are simply
spouting what you read in the books. Your cutting and pasting right
down to the Vibram lug soles is a good giveaway.

People aren't anti-Gore-Tex. They are simply questioning the value of
it in boots, indeed questioning your blind acceptance of Gore-Tex in
boots.

I've worn Gore-Tex or "Gore-Tex like" jackets for a quarter century,
indeed feel Gore-Tex wins out over the other workalikes. I even have a
winter parka that has one of the workalikes in it, it is less important
there since snow doesn't tend to be as wet as rain. There will never be a
time when I don't have a Gore-Tex or workalike rain jacket.

But I know the limitations. If I sweat in something, Gore-Tex isn't going
to make me sweat less, it's just going to help get rid of that sweat. But,
it's adding another layer, so better to think of it as neutral, a Gore-Tex
lining won't make a jacket worse. But it can't improve what already
exists, which is why there are Gore-Tex jackets walking around with
underarm zippers. If I wear a fleece jacket underneath, that will make
me sweat and even collect some of the sweat, the Gore-Tex will merely mean
I wont' sweat like I'm wearing a plastic bag.

Gore-Tex won't protect your boots. It may help to keep your feet dry, but
that depends on how well your sweat can dissipate through whatever outlets
it can. Your feet won't get wet from outside water, but only if the seams
are all well done and the Gore-Tex well protected (ie another layer to
make you sweat) and as pointed out, so long as the water doesn't come in
over the top.

There are precautions one can take to keep feet dry, and that includes
proper waterproofing of the outside and of course hoping the stitching is
good and holds up. For most rain, that will be fine. If you're actually
walking through water, something else may be appropriate.

Note that the US army jungle boots from the Vietnam Era had Vibram lug
soles, but the uppers were of a material that neither kept the water in
nor out. It was a realization that the feet would get wet, so better to
design them so the water can drain out, rather than have people walking
in sloshy boots all day.

Michael

==============================================================================
TOPIC: Soup bouillion cubes
http://groups.google.com/group/misc.consumers.frugal-living/t/b57b09cbb01b6494?hl=en
==============================================================================

== 1 of 2 ==
Date: Sun, Mar 7 2010 11:59 pm
From: sf


On Thu, 04 Mar 2010 18:38:36 -0800, SMS <scharf.steven@geemail.com>
wrote:

> It has _far_ less salt than bullion cubes. No comparison.

The taste of salt in it is overwhelming.

--
I love cooking with wine.
Sometimes I even put it in the food.


== 2 of 2 ==
Date: Mon, Mar 8 2010 12:01 am
From: sf


On Sat, 6 Mar 2010 12:03:43 -0500, "Lou" <lpogoda@hotmail.com> wrote:

> Lastly, Herb Ox also provides sodium-free versions that have zero grams of
> sodium per serving.

Now that's interesting! I'll look for it. I've been underwhelmed by
"better than bullion"... it doesn't live up to its name.

--
I love cooking with wine.
Sometimes I even put it in the food.


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