- Bottom line on grocery shopping - 1 Update
| Dim Witte <dakadldo2@gmail.com>: Aug 13 01:06AM -0700 On Friday, August 12, 2022 at 5:22:46 AM UTC-8, Dim Witte wrote: > I have to reverse some of my suggestions, in the above, because of new information (for me) about changing diet, from starches and carbohydrates, to proteins and greens. Happened to stumble on an article on learning about Keto, and don't see any downside to it. They are saying that in a few months, you can lose weight, BIG time, without side effects. > So see how I have changed my list to include suggestions others make about going Keto. BAD news is that all the keto products are expensive, so you have to rationalize that, especially for salads and fruits, except for canned. GOOD news is that some bread, like Franz, are keto and even gluten-free. > [Note: don't worry that I'm trying to sell something, because my post is mostly for myself.] [Note: Cheese is a YES.] |
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